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Natural cough remedies are often the choice for coughing suffered. It's just that the effectiveness of natural cough medicines will be different for each person. In addition, natural cough medicines must be consumed carefully, especially if you have certain health conditions. Coughing is the body's natural response to cleanse the respiratory tract from phlegm and cause irritation. Although most of the mild coughs will heal by themselves, the discomfort caused by coughing often makes many people choose to take cough medicines, including natural cough medicines. Utilizing Natural Materials Around You There are a variety of natural ingredients that are commonly used as natural cough medicines, including: Honey Because it contains anti-inflammatory substances and natural antibiotics, you can take the benefits of honey as a natural cough medicine. The method is quite easy, namely by making a drink made from a mixture of 2 teaspoons of honey with herbal tea or warm water, an

1 month baby is still a lot of time spent with sleep. But his brain has begun to develop rapidly, including being able to recognize the voice of his parents. Even though you haven't been able to do much, it doesn't mean that a 1 month baby doesn't need to be interacted with. It is precisely at this age, the Little one needs to get enough stimulation to be able to develop optimally. Recognizing what things are generally controlled by a baby his age can be your guide in caring for the baby. Various Aspects of Infant Development 1 Month Your baby's weight may be slightly decreased in the early days after birth. But the weight of newborns will rise again in 10-12 days. After that, you will gain 100-200 grams of weight every week and increase in length from 2.5 to 3.5 cm in the first month. Motor Ability Your child's motor skills will continue to develop as you get older. From newborn to the age of 1 month, you will feel his hand gripping your hand firmly. Other

Not always high fat foods bring bad effects on health. Because, as long as you eat healthy, high-fat foods, you can get a variety of benefits for your body. Consumption of fat becomes an important part in maintaining health. Because fat is the main energy source besides carbohydrates and protein. Consumption of fatty foods is also beneficial in the process of absorption of some vitamins and minerals that the body needs. It's just that, in consuming high-fat foods, you must be wiser. Because, there are several types of fats that are good for health and some are not. Get to know foods with healthy fat content The fat content found in foods is fairly diverse. Some contain bad fats and some contain healthy fats. What is said bad fat is saturated fat and trans fat. This type of fat is found in foods such as red meat, chicken skin, various dairy products, eggs, french fries, pizza, and biscuits. Meanwhile, unsaturated fats are considered as healthy fats that are good for health. S

Compress is one way to reduce heat which is certainly familiar to you and your family. But compressing isn't as easy as it seems. Choosing the type of compress to handle fever or other conditions, such as injuries, can not be arbitrary. Come on, understand compresses further here. Compress is generally used to relieve inflammation or swelling, reduce pain due to injury to muscles or joints, and increase blood flow. Know the Types of Compress Broadly speaking, there are two types of compresses, namely hot compresses (warm) and cold compresses. Hot compresses are also divided into two types of compresses for different conditions, with different rules of use. Likewise with cold compresses. Here are the types of compresses that you need to know more about. Hot compress Hot compresses, or more accurately called warm compresses, can increase circulation and blood flow to the affected area, thus helping to relieve the pain caused. This compress is also able to restore the flexib

Miscarriage can occur in all pregnancies. Besides being painful, miscarriage can cause extraordinary bleeding. Miscarriage can be divided into two, namely miscarriage without curettage (curette) and miscarriage with curettage. Miscarriage is the death of a baby spontaneously before entering the 20th week during pregnancy. There are various causes of miscarriage, ranging from chromosomal abnormalities so that the fetus stops growing, is exposed to toxins, infections, physical disorders or overweight in pregnant women, to the age of pregnant women who are too young or too old. Do Every Miscarriage Have To Be Curated? Women sometimes do not realize if they have a miscarriage. However, there are actually several signs that can signal a miscarriage, including: lower back pain abdominal pain that feels like cramps there are spots (blood spots) or tissue coming out of the vagina vaginal bleeding fever the body feels weak If you experience a miscarriage, the doctor will do a phys